Week 7

Trimester 1

Baby's Development

Your baby is a blueberry.

Budding Arms & Legs — Arm and leg buds are growing longer, and tiny paddles that will become hands are forming. The brain is developing at a staggering pace — around 100 new brain cells every minute. Nausea may be peaking this week.

Your Symptoms

Excessive saliva
Food cravings
Acne or skin changes
Mood swings

NHS Appointments

Ensure you've registered with a midwife. You'll receive a 'Bounty' pack or similar resources soon.

Tip of the Week

Pelvic floor exercises (Kegels) are great to start now and continue throughout your life.

Track Your Due Date

Keep track of your pregnancy milestones, NHS scans, and countdown to your due date.

Go to Tracker

NHS Resources

Find trusted information on financial support, antenatal classes, and local maternity services.

View Resources